Wellbeing Support for the Exam Season
Looking after your wellbeing is always important but especially so during the busy exam season.
We have gathered a few useful guides on how you (and your parents) can help support you during this time, some strategies for keeping calm and some ideas for self-care.
Please remember that school is here to help you, talk to your teachers or contact the Student Welfare Team, studentwelfare@kendrick.reading.sch.uk, for support.
students
Exam Stress and Pressure (Childline)
5 Ways to Cope with Revision Stress (Childline)
A Young Persons Guide to Exam Stress (Young Minds)
Understanding Exam Stress (Mind)
Podcast - Exam Stress Tips (for young people and advice for parents on how to provide both practical and emotional support)
Parents
Helping your child prepare for exams Young Minds
Supporting your child with exams Charlie Waller Trust