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  • Wellbeing Support for the Exam Season

    Looking after your wellbeing is always important but especially so during the busy exam season.

    We have gathered a few useful guides on how you (and your parents) can help support you during this time, some strategies for keeping calm and some ideas for self-care.

    Please remember that school is here to help you, talk to your teachers or contact the Student Welfare Team, studentwelfare@kendrick.reading.sch.uk, for support.

    students

    Exam Stress and Pressure (Childline)

    5 Ways to Cope with Revision Stress (Childline)

    A Young Persons Guide to Exam Stress (Young Minds)

    Understanding Exam Stress (Mind)

    Podcast - Exam Stress Tips (for young people and advice for parents on how to provide both practical and emotional support)

    Self Care

    Exam Self Care Young Minds

    Exam Self Care Tips - Jack Edwards