Parent Mental Health Day is held on 30th January.

Parent Mental Health Day (PMHD), founded by stem4 in 2022, is held each year on 30th January. The day was created to raise awareness of the vital link between parents’ and carers’ mental health and the wellbeing of the whole family.

While PMHD remains an important moment in the calendar, the challenges parents and carers face are year-round. That’s why theh STem 4 page is your hub for practical tools, expert advice, and support to help you look after your own mental health and support the young people in your care, every day of the year.

Please see the poster below produced by our Wellbeing Ambassadors and KSL Wellbeing Committee.