Weekly Mental Health and Wellbeing Message

Source: Action for Happiness

This month, Action for Happiness, is encouraging you to carry out small acts of kindness.

Our Library has a wonderful advent calendar with an ‘Act of Kindness’ for each day which students are being asked to carry out on the lead up to Christmas.

1st December: Make someone laugh
2nd December: Compliment a friend
3rd December – Message a friend to see how they are doing